Acupressure
5 Acupoints for Anxiety You Can Administer Yourself

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”
– HH the Dalai Lama, 1963
It can be easy to forget how much our mental state can affect our physical well-being. In Traditional Chinese Medicine, that connection is evident in the treatment strategies, but it is also true that when we are feeling bad, we don’t always think to look at our minds. It works both ways. continue reading
Acupressure point Kidney 27 Spirit Storehouse
The Acupuncture point Kidney 27 also known as Sprit Storehouse.
Location: On the chest, in the small depression just below the sternal head of the clavicle, 2″ lateral to the midline.
Physical Uses: Helps with cough, panting, chest pain, asthma, and spleen and stomach disharmony with hiccough, reflux, or nausea. It is also a great point to boost your immune system, and your inner strength to overcome illness or conflict.
Spiritual-Emotional Uses: When feeling overwhelmed, depressed, depleted, and as if your spirit is hidden, and needs replenishing. This point is often used in the Emotional Freedom Technique (EFT) by tapping just below your collar bone.
It revitalizes your spirit, and brings it forth from the depths of despair.
Gently Tap this point with the tips of your index and middle fingers bilaterally 10-20 times, and repeat as needed.
Merry Christmas 2020

Dear friends,
I would love to give you my heart felt wishes for
peace and happiness this holiday season.
We are here for you to provide you with the best acupuncture medicine should you need us.
We are open this holiday week regular hours on Monday, Tuesday and Wednesday from 8:30 am to 4:30 pm.
During the week of New Year’s we are open regular hours Monday through Thursday. We will be closed on New Year’s Day Friday January 1st.
Don’t hesitate to call me at (858) 613-0792 or email michele@acupuncturecenterinc.com to schedule your appointment. Click here to schedule online.






