Tag Archives: insomnia
Awaken your parasympathetic nervous system
Awaken your parasympathetic nervous system. Reduce pain, stress, and promote healing. Chakra alignment with tuning forks and essential oils for feel good hormones.
reduce anxiety, depression, insomnia.
Posted in Acupressure, Acupuncture, Anxiety, Aromatherapy, Cancer, Chinese Medicine, Circulation, Essential Oils, fatigue, Fibromyalgia, Gratitude, Immune System, Insomnia, Meditation Also tagged acupressure, anxiety, clarity, depression, essential oils, mental focus, sound healing, tuning forks Comments Off on Awaken your parasympathetic nervous system
Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Posted in Acupuncture, Traditional Chinese Medicine Also tagged depression, irritability, pms, stress, tcm Comments Off on Meridian Point: Large Intestine 4
Physical Aspects of The Heart
In Traditional Chinese Medicine, the heart is the organ most closely linked to emotion. Think about all the terms we use every day to describe our state of mind: “heartsick,” “heartbroken,” “heartache” The heart is not the director of subtlety; the emotions it encompasses seem to always be on the far end of the spectrum, either extreme sadness or extreme
Posted in Acupuncture, Traditional Chinese Medicine Also tagged heart Comments Off on Physical Aspects of The Heart
Seven Ways Acupuncture Can Help Mothers
One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and get you feeling one hundred percent again. Mom’s make the world work, it’s a known fact. So this holiday season you should give your mother the gift of acupuncture, here are seven
Posted in Acupuncture, Women's Health Also tagged migraines, pregnancy, stress Comments Off on Seven Ways Acupuncture Can Help Mothers
Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
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Posted in Acupuncture, Insomnia Also tagged Acupuncture, sleep, yoga Comments Off on Five Ways to Alleviate Insomnia
