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Tag Archives: depression

Awaken your parasympathetic nervous system

Awaken your parasympathetic nervous system. Reduce pain, stress, and promote healing. Chakra alignment with tuning forks and essential oils for feel good hormones.
reduce anxiety, depression, insomnia.

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Acupressure point Kidney 27 Spirit Storehouse

The Acupuncture point Kidney 27 also known as Sprit Storehouse.

Location: On the chest, in the small depression just below the sternal head of the clavicle, 2″ lateral to the midline.

Physical Uses:  Helps with cough, panting, chest pain, asthma, and spleen and stomach disharmony with hiccough, reflux, or nausea.  It is also a great point to boost your immune

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Acupressure Points to Help Depression

We’re confident that you’ve heard of acupuncture, but do you know where it comes from?

The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the

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Foods to Eat to Help Depression

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;

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Meridian Point: Large Intestine 4

Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and

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