Tag Archives: depression
Awaken your Chakra-Meridian Systems
Awaken your parasympathetic nervous system. Reduce pain, stress, and promote healing. Chakra alignment with tuning forks and essential oils for feel good hormones.
reduce anxiety, depression, insomnia.
Posted in Acupressure, Acupuncture, Anxiety, Aromatherapy, Cancer, Chinese Medicine, Circulation, Essential Oils, fatigue, Fibromyalgia, Gratitude, Immune System, Insomnia, Meditation Also tagged acupressure, anxiety, clarity, essential oils, insomnia, mental focus, sound healing, tuning forks Comments Off on Awaken your Chakra-Meridian Systems
Acupressure point Kidney 27 Spirit Storehouse
The Acupuncture point Kidney 27 also known as Sprit Storehouse.
Location: On the chest, in the small depression just below the sternal head of the clavicle, 2″ lateral to the midline.
Physical Uses: Helps with cough, panting, chest pain, asthma, and spleen and stomach disharmony with hiccough, reflux, or nausea. It is also a great point to boost your immune
Posted in Acupressure, Acupuncture Also tagged acupressure, cough, exhausted, immune system, overwhelm Comments Off on Acupressure point Kidney 27 Spirit Storehouse
Acupressure Points to Help Depression
We’re confident that you’ve heard of acupuncture, but do you know where it comes from?
The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the
Posted in Acupressure, Acupuncture, Depression Also tagged acupressure, tcm Comments Off on Acupressure Points to Help Depression
Foods to Eat to Help Depression
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;
Posted in Acupuncture, Diet, Nutrition, Traditional Chinese Medicine Also tagged diet, nutrition, tcm Comments Off on Foods to Eat to Help Depression
Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Posted in Acupuncture, Traditional Chinese Medicine Also tagged insomnia, irritability, pms, stress, tcm Comments Off on Meridian Point: Large Intestine 4
