Tag Archives: depression
Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical
Posted in Acupuncture, Anxiety, Stress
Also tagged Acupuncture, anxiety, stress, tcm
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Awaken your Chakra-Meridian Systems
Awaken your parasympathetic nervous system. Reduce pain, stress, and promote healing. Chakra alignment with tuning forks and essential oils for feel good hormones.
reduce anxiety, depression, insomnia.
Posted in Acupressure, Acupuncture, Anxiety, Aromatherapy, Cancer, Chinese Medicine, Circulation, Essential Oils, fatigue, Fibromyalgia, Gratitude, Immune System, Insomnia, Meditation
Also tagged acupressure, anxiety, clarity, essential oils, insomnia, mental focus, sound healing, tuning forks
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Acupressure point Kidney 27 Spirit Storehouse
The Acupuncture point Kidney 27 also known as Sprit Storehouse.
Location: On the chest, in the small depression just below the sternal head of the clavicle, 2″ lateral to the midline.
Physical Uses: Helps with cough, panting, chest pain, asthma, and spleen and stomach disharmony with hiccough, reflux, or nausea. It is also a great point to boost your immune
Posted in Acupressure, Acupuncture
Also tagged acupressure, cough, exhausted, immune system, overwhelm
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Acupressure Points to Help Depression
We’re confident that you’ve heard of acupuncture, but do you know where it comes from?
The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the
Posted in Acupressure, Acupuncture, Depression
Also tagged acupressure, tcm
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Foods to Eat to Help Depression
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;
Posted in Acupuncture, Diet, Nutrition, Traditional Chinese Medicine
Also tagged diet, nutrition, tcm
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