15644 Pomerado Rd., Suite 102
Poway, CA 92064

(858) 613-0792

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results. continue reading »

Posted in Acupuncture, Anxiety, Stress | Tagged , , , | Comments Off on 3 AcuPoints for Anxiety

Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if you have set goals in the past, but you didn’t achieve them? Do you just give up and tell yourself that goal setting doesn’t work? That’s one option, but let’s put things into perspective. continue reading »

Posted in Anxiety, Stress | Tagged , , , | Comments Off on Seven Ways to Set and Achieve Your Goals

Join me for the next 6 weeks to disover ways to be pain FREE!

Posted in Chinese Medicine | Comments Off on Join me for the next 6 weeks to disover ways to be pain FREE!

The Pain Elimination Blueprint Online

Only 1 more week until my online course begins!  Course starts July 1st!

Go at your own pace with weekly modules emailed to you.  

Join me for a six week journey to heal chronic pain by getting to the root cause!

The Pain Elimination Blueprint: Six Weeks to End Chronic Pain Without Drugs and Side Effects!

People Jumping

You’re probably here because you struggle with pain that won’t go away.

Since I started my practice, I’ve always had a vision for helping as many people as possible. I am really excited to let you know that I have a new online course coming out on July 1st called,
“The Pain Elimination Blueprint: Six Weeks to End Chronic Pain without Drugs or Side Effects”!
This is a 6-week online course. The purpose of the course is to help people who struggle with pain that won’t go away.  It can be minor to excruciating.  You may find it difficult to move or do your daily activities.  You may also feel like you have trouble with energy, appetite, digestion, sleep, mood, and outlook on life.  You’re tired of drugs, and other harsh treatments that work temporarily, or don’t work at all leaving you with side effects.  You want to finally get lasting solutions in place and experience total life transformation.
In particular, the course can help you:

  • Set your mind for success
  • Discover Root Causes for your pain
  • Clear congested energy, strengthen weak areas
  • Discover the power of natural remedies
  • Be free from harsh chemicals, drugs and side-effects
  • Eliminate physical suffering, and heal your mind and soul
  • Feel empowered in your own healthcare
  • Create a life full of energy, vitality and purpose without pain.

A six week program designed to help you finally gain control of your own body, improve energy flow, and blood circulation.  Blocked energy can lead to pain, illness or emotional distress. I’m thrilled to introduce this powerful system with you that will help you live pain free!

I have added the syllabus, so you have a clear sense of what’s included every week. I will be offering the course with PowerPoint modules and interactive Q and A.

Read More

Beginning Monday July 1st

Introductory price of only $297

Yes, I’m ready to Sign up now!

Posted in Chinese Medicine | Comments Off on The Pain Elimination Blueprint Online

4 Tips for an Energizing, Joyful Summer

In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of year with the most yang energy, which is all about excitement and assertiveness. continue reading »

Posted in Traditional Chinese Medicine | Tagged , | Comments Off on 4 Tips for an Energizing, Joyful Summer