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- Healthy Eating for Spring
- Six Reasons to Try Acupuncture this Year
- Does Your Liver Need a Spring Tune-Up?
Monday 8:30am - 4:30pm Tuesday 8:30am-4:30pm Wednesday 8:30am-4:30pm Thursday 8:30am-4:30pm
I needed relief from chronic pain in my back, hips, and sciatic nerve. I have had these problems for a number of years. My doctors used physical therapy, and pain medication. I can no longer take anti-inflammatory medication. My acupuncture treatments have helped a lot. I can now relax, and... Read more »
After two back surgeries, I was still having a great deal of pain. A friend told me acupuncture helped him with shoulder pain. I was a little skeptical but decided to give it a try. I didn’t want to stay on Percocet pain killers forever. After receiving acupuncture treatments, I... Read more »
A letter as copied to her doctor: Ms. Michele Arnold has been working with me since I begun experiencing hot flashes and has been able to manage them for me. I know it works because I took a five week hiatus from acupuncture treatments and experienced hot flashes so severe... Read more »
Acupuncture has helped relieve so many symptoms, its hard to list them all. I have MS (multiple sclerosis) and acupuncture has helped with my vision, balance, and overall energy level. It also completely addressed the pain from a torn shoulder rotator cuff. Thank you Michele!
Testimonial... Read more »
My first experience with acupuncture was with Michele. It was a new concept to me, and she happily answered all of my questions. She helped make me feel comfortable as she worked with me to heal my ailments. I went through the program to get rid of my allergies. Often,... Read more »
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Chinese medicinal clinical studies have suggested that using acupuncture as a preventative approach to colds and flu can reduce the incidence of upper respiratory tract infection and shorten the duration of the illness. Acupuncture and Chinese medicine work by rebalancing the body’s systems, regulating the body’s healing energies, and enhancing the immune system.
Even though germs, bacteria, and viruses are everywhere—in the food we eat, the air we breathe, and the water we drink—according to Chinese medical theory, they do not cause disease. Illness occurs when our Wei Qi and our meridian organ systems are weak and out of balance. When this occurs it creates a hospitable for germs, bacteria, and viruses to thrive, leading to a cold, the flu, or worse. continue reading
We are here for You!
We can help you with
- Digestion, constipation, IBS, GERD
- Joint and musculoskeletal pain
- Depression, anxiety, and lack of purpose.
- Our specialty is helping you feel strong, powerful, and joyful!
Your health and safety is our primary concern.
When you arrive for your acupuncture appointment please call or text us to let us know that you are in the parking lot.
We will let you know when you can come inside.
- Only one person at a time in waiting room or check out
- Wear a mask as you walk in
- Wash your hands when you arrive
- Wash your hands when you leave
- Treatment rooms are sanitized between each patient
- Sheets, pillow cases, and paper coverings are fresh for each patient.
- The air is sprayed as well as diffusers going to clean the air.
- We ask that you stay at home if you have any signs of Covid-19, fever, cough, shortness of breath, difficulty breathing, body aches, severe fatigue, rashes, diarrhea or stomach pain.
- For respiratory illness or suspicion of Covid-19 please get tested, call your primary physician, or if for an emergency call 9-1-1 or go to emergency room.
We apologize for any inconvenience this may cause. Due to the limited time constraints, and limited patient scheduling we recommend getting your appointment on the books!
- There isn’t a vaccine or cure for Covid-19
- Treatments for Covid-19 are still unsatisfactory
“BERNARD WAS RIGHT; THE PATHOGEN IS NOTHING; THE TERRAIN IS EVERYTHING,” Louis Pasture.
- Support your immune system, and help your body so that it isn’t a good host!
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and thumb bones part. This area of the hand is often described as “valley like” hence the name converging valley. continue reading
Weekly Health Tip from Dr. Michele
Ease anxious feelings and feel good about yourself using a Mantra.
A mantra is a statement, a short sentence of few words that you can repeat out loud or whisper softly to yourself.
It is always said in the positive, without using words such as no, not, doesn’t, without. Also, it is said as if it already is so.
It can be done during meditation, or whenever you need to.
Feeling good about yourself should come from within. Stop putting yourself down and second-guessing every decision you make.
Here are some examples:
1. I can do it. I do it.
2. With this breath I release anything that no longer serves me. (If you have something weighing heavy on your shoulders repeat this mantra until you feel released).
3. I respect the limits of my body. (you don’t have to push yourself past your limitations. Be easier on yourself).
4. I cherish the importance of silence. (Sometimes a few moments of silence can do wonders for my soul).
5. I choose positive thoughts.
6. I matter. I am important. My needs and desires matter.
7. I am free to be myself.
8. I Feel the fear and do it anyway. (Allow the sensations of fear to what they are, you can do it anyway. Fear doesn’t stop me.
9. Other people feel this too.
10. It’s not about me. Their perception, interpretation, or reaction to what I do or say is about them, not about me. What I think about myself is more important than what others think of me.
Why do some people always catch a cold, and others don’t?
Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and the water we drink, but not all of them are bad or harmful.
Think of the immune system as your body’s security detail. The cells, tissues, and organs that comprise it help repel foreign invaders like harmful bacteria, parasites and other microbes that can cause infections. Disorders of the immune system range from everyday annoyances like mild seasonal allergies to serious illnesses like leukemia. Stress, lack of sleep and other common conditions can contribute to a weakened immune system, which can make you vulnerable to infections. continue reading