Parsley is Nature’s Top Rated Leafy Green
This garden herb was thought to possess magical properties. During the middle ages its uses ranged from healing snake bite, banishing freckles, as an aphrodisiac, and as an antidote for epilepsy. It is believed to have originated in Southern Europe with popularity spreading across the Middle East. There are over 30 varieties. Today we know it as a great source of antioxidant power. Let’s take a look at some awesome medicinal uses of parsley.
- A tea for women. Due to it’s high content of folate it helps ensure a healthy pregnancy. High in vegetable calcium, and chlorophyll a daily cup of parsley can help slow the aging process. It also contains plenty of iron for iron deficiency anemia. It works as a diuretic, sooths PMS, and benefits the facial complexion because of the beta-carotene content.
- Immune, cardiovascular, and cancer prevention. Parsley is full of four major antioxidants such as coumarins, flavonoids, monoterpene, and polyacetylene, which appear to block the synthesis of cancer-promoting prostaglandins. Plus, 10, 000 IU per 1/2 Cup of beta-carotene, and daily vitamin C.
- Eases joint pain, rheumatism, fatigue, kidney and urinary tract infections (UTI). The mineral content of potassium, calcium, phosphorous, and iodine explains these benefits.
Chinese Herbal Medicinal Properties of Parsley
It is thought to be warming, spicy, bitter, and salty in flavor. Dietary benefits are as follows:
- Improves digestion
- Detoxifies meats and fish
- Hastens recovery of measles
- Promotes urination, and dries watery mucoid conditions such as, obesity, bladder mucus, swollen glands, breasts, and stones in bladder, kidney, or gall bladder.
- Strengthens the adrenal glands, optic nerves, and benefits the brain.
- Useful for ear infections, ear ache, and deafness.
- Freshens the breath for halitosis, strengthens the teeth.
- It makes a beautiful garnish on the plate.
Caution: It dries up milk production, thus it is not to be used for lactating mothers.
How to Use:
- Drink 2-3 cups daily of fresh or dried parsley tea. Take 10 sprigs, gently bruise, and steep 1-2 minutes in hot water, strain, and enjoy.
- Or eat 1-2 ounces of fresh or lightly cooked parsley daily.
Reduce pain, stress, and Promote Healing.
Chakra alignment with tuning forks and essential oils.
Maximize energy flow throughout your Chakra Energy Centers to stimulate your vagus nerve and increase those feel good hormones through the body-mind connection.
What can it help me with?
- open areas of blocked energy
- generate blood and Qi-energy circulation
- To maximize energy flow of your seven Chakra-energy centers that directly connect with your autonomic nervous system!
- Awaken your parasympathetic nervous system to enhance the relaxed state, reduce cortisol, and stress hormones.
- Improves how you respond to physical or mental-emotional stressors!
- Thus opens blood circulation to your muscles, joints, gut, and brain.
- Self-discovery, business and life passion
- Cancer Support and Healing the Spirit
- Insomnia, promotes restful sleep
- Eases anxious feelings
- Lifts Depressive feelings
- Tuning fork facial opens sinuses
- Tuning fork facial smooths skin
Choose your pathway
- Experience AromaTune: Schedule your AromaTune treatment with tuning forks and essential oils with Dr. Michele Arnold at the Poway Acupuncture Center, Inc.
- The Chakra Series: Join Dr. Michele Arnold online via Zoom for a group session, The Chakra Series. Enjoy the benefits of taking your health to the next level from your own home.
- Practice AromaTune: Become a natural healer of AromaTune to use on yourself, your friends or family, or if you are a natural health provider incorporate the treatment into your patient services.
Join Dr. Michele Arnold online via Zoom for a group session. The Chakra Series is a way to take your health to the next level from your own home. Learn how to use essential oils and sound vibrations from tuning forks and acupressure.
Awaken Your Chakra-Meridian Systems to Reduce Pain, Stress and Promote Healing.
Stimulate the Vagus Nerve through activation of the Chakra-Meridian
Systems with vibrational medicine of tuning forks and essential oils.
Get your copy of Dr. Michele’s FREE eBook
to Discover how to harmonize your brain and autonomic nervous system
through activation of your Chakra-Energy systems
Special Promotion for New Services
20% off our usual fees.
*(not combined with other discounts or promotions, can’t be used towards deductibles or co-payments).
AromaTune™ Massage or MeridianTune Acupuncture
We use Meridian Tuning Forks that are tuned to the vibrational frequency of healthy chakra-meridian-organ systems. Together they stimulate homeostasis in the autonomic nervous system for balance in the body and mind. (no insurance accepted for this service).
These forms of vibrational medicine harmonize and decongest the chakra-meridian systems. Chakra-Meridian balancing has beneficial effects on the autonomic nervous system and internal Organs (as understood by Chinese Medicine).
Our chakras can become congested, over-stimulated or uncoordinated. Restoring balance to your chakras helps with stress, emotional-wellbeing, pain and disease.
Restore Balance and Harmony to Your Chakras with AromaTune Massage or Meridian Tuning.
AromaTune™ is Aromatherapy with Tuning Forks massage. It is a gentle, safe and highly effective treatment method. It utilizes the energetic frequencies of 100% pure essential oils with vibrational sound waves from tuning forks on Acupuncture points to stimulate homeostasis in the autonomic nervous system for balance in the body and mind.
Oils are chosen specifically that offer immune support, promote relaxation, stress relief, decrease pain and inflammation and lift the mood.
The exact oils and tuning forks used may differ depending on your treatment needs.
$125 for 45-60 minutes.
is a quicker version without the aromatherapy massage, and the focus is on the acupuncture, and reflex points.
$75 for 30-45 minutes.
Reasons to use vibrational tuning forks:
-General Tuning: Balance your meridian system and chakras (psycho-neuro-endocrine centers (PNE); balances nerves, brain, and hormones. To Feel strong, powerful, and joyful by finding clarity, purpose, and passion in your life. Also, great for self-discovery, improved business and life passion.
-Cancer support and calming the mind, nausea, fatigue, insomnia.
-Body alignment, posture, nervous system reset.
-Brain, CNS support.
-Skin and hair rejuvenation. Outward beauty and inner beauty.
-Anti-cellulite and Fat reduction.
-Acceleration of wound healing.
-Boosting and regulating the immune system for allergies, asthma, frequent illnesses.
-Support the lungs and respiratory system.
-Harmonize the liver and gall bladder with tension release, sense of purpose and direction.
-Fibromyalgia, Hypersensitivity to pain, multiple joint pain, chronic fatigue.
-Digestive and gastrointestinal support.
-Joints and bones.
-Hormone balance, male or female for infertility, menstrual complaints, PMS, menopause.
-Heart and circulation for hypertension, post-stroke, CHF.
-Balance emotions and emotionally related pain, stress, insomnia, anxiety, depression, nervousness, worry, addictions.
How Tuning Forks Work
The vibration of a tuning fork is felt as it resonates through muscle, bones, and organs creating entrainment. This is synchronization of the body’s systems, organs, and tissues to the frequency of the fork reaching a harmonic natural rhythm.
The treatment stimulates healing of tissue at the cellular level getting to the root cause of disharmony.
It works because each of our tissues, organs and cells have their own frequency. Musical instruments have varying sound waves, which penetrate the human body, causing vibrations within the cell. Specific vibrations strengthen healthy cells while regenerating weaker cells.
However, it is different from traditional music therapy, which uses signals received through the ears that focuses on the mind. Tuning fork sound frequencies are received through the ears, skin, tissue, bones, organs and cells. Therefore, it works on all three levels of the human body, which are the body, mind, and spirit.
Tuning forks used for sound healing come in a variety of sets and frequencies. By directing the sound waves of correct tuning forks at key acupuncture and reflexology points, the sound travels through the body to the appropriate organ, gland, bone, or tissue. The healing frequency directs the body’s cells to tune up to their proper healthy pitch enabling them to function as they should.
Testimonial: Barbara R. says, “
I meant to send you a message last week to let you know my last appointment was awesome.
I am feeling rejuvenated, clear headed, calm and sleeping oh so good. I definitely want to try again
in the new year. Thanks so much!!
See you soon.”
Fibromyalgia, Chronic Fatigue, Hypersensitivity to Pain, Multiple Joint Pain and Aches.
Can Acupuncture with Tuning Forks and Essential Oils Help?
Fibromyalgia affects about 3-6% of the world’s population, an estimated 200-400 million people worldwide, with higher numbers among women than men.1 People diagnosed with fibromyalgia experience a wide range of symptoms, including fatigue, pain, stiffness, aches and muscle tenderness, along with sleep disorders and intestinal and bowel troubles.
The diagnosis of fibromyalgia can be confirmed when eleven out of eighteen specific points on the body are tender to pressure. Interestingly, some of these tender points closely correspond to the location of ancient acupuncture points.2
Many experts link fibromyalgia symptoms to injury that affects the head and neck. Other types of trauma not related to the cervical spine that may trigger fibromyalgia symptoms include major surgical procedures, being deployed to war, certain types of infections, emotional trauma, childhood separation from your mother for more than six months.
Whip lash type of event may lock the head and neck in a forward position, resetting the body’s trauma response in some people so that their central nervous system continues to react as though it’s under threat. The sympathetic flight-or-fight system is working overdrive, while the parasympathetic system is unreactive.4
Unfortunately, not everyone whose fibromyalgia is triggered by trauma will find relief in the same way. But if you think your fibromyalgia pain stems from a traumatic event that may be emotionally or physically based it may be worth it for you to try our techniques.
A study conducted in 2010, suggests that acupuncture treatment is effective in relieving pain and improving quality of life for fibromyalgia patients.3 Not only can Acupuncture treat the pain and discomfort, but it can also address the underlying problems that have caused the imbalance.
In other research, subjects who received acupuncture experienced an overall improvement in fatigue, anxiety and the hypersensitivity associated with fibromyalgia.5
How Acupuncture And Chinese Medicine Can Help.
According to the theories of acupuncture and Chinese medicine, an imbalance in the flow of Qi can create symptoms and signs that reflect a Western diagnosis of fibromyalgia. Qi (pronounced “chee”) is the vital energy that animates and supports the functions of the body. It flows through specific pathways, called meridians,
and provides nourishment
for the entire body.
When Qi is abundant and freely circulating throughout the body, there is health and pain-free living. When Qi becomes “blocked,” or the supply is inadequate, pain, stiffness
and other symptoms related to fibromyalgia can appear.
What Does An Acupuncturist Do?
An acupuncturist will take a complete health history in order to find out where Qi has become blocked, and/or why the amount of Qi within the body has changed. He or she will then develop a treatment plan tailored to address the meridian pathways that are out of balance. The goal of such a plan will be to eliminate visible symptoms, while addressing the root cause(s) and underlying imbalances.
What Is Out-Of-Balance?
The body constantly strives to maintain a healthy balance of Qi traveling through the meridian pathways. When the flow of Qi has been disrupted, or the supply of Qi has changed, the body becomes unbalanced and the meridians cannot properly nourish the body. This is when signs and symptoms appear.
Most cases of fibromyalgia fit into the Chinese diagnosis of a Liver, Spleen, and/or Heart disharmony. This does not mean that these organs have a problem, it means that the functions of these organ/meridian pathways according to Chinese medical diagnosis are out of balance.
Liver. The functions related to the Liver organ, according to Chinese medicine, are to control the smooth flow of blood, Qi, and emotions and to nourish the tendons. When the Liver meridian becomes blocked there will be an inadequate supply of blood and Qi flowing throughout the body. The tendons and muscles will not be properly nourished, leading to stiffness and pain. Other symptoms of a blocked Liver are depression, anger, anxiety, and insomnia. A Liver imbalance may be caused by improper diet, stress, deep, unexpressed anger, drugs, and alcohol.
Spleen. The Chinese function of the Spleen is to transform the food that we ingest into Qi and blood. The health of the Spleen is affected by diet, over-concentration, and worry. An unbalanced Spleen can result in fatigue, digestive troubles, muscle stiffness, and pain.
Heart. When there is an insufficient amount of Qi and blood produced by the Spleen, the Heart organ will be affected. The role of the Heart is to pump blood throughout the body. It is also considered to be the home of the Spirit. If the Spleen cannot generate enough blood to nourish the Heart, the Heart Qi does not have enough control to properly house the Spirit. Symptoms can include anxiety, palpitations, insomnia, and emotional unrest.
AromaTune is our method to help bring your body back into balance. We select 100% pure essential oils such as basil, lavender, lemongrass, peppermint and marjoram, and we apply them along the spine. Oils are chosen specifically that offer immune support, promote relaxation, stress relief, decrease pain and inflammation and lift the mood. The energetic frequencies of the oils are enhanced with the application of vibrational sound waves from tuning forks on Acupuncture points. The feeling of vibration from tuning forks and the aroma calms stress & anxiety, relaxes tense muscles, and gives a deep healing experience.
We use Meridian Tuning Forks that are tuned to the vibrational frequency of healthy meridian-organ systems. Together they stimulate homeostasis in the autonomic nervous system for balance in the body and mind.
This works through what is called entrainment. It is the phenomenon of sound, in which the powerful rhythmic vibrations of one object will cause the less powerful vibrations of another object to lock in step and oscillate at the first object’s rate. For example, if it is found that your liver meridian is out of balance, the liver tuning fork can be applied or held above the body to help your liver meridian meet the same frequency as the tuning fork.
This protocol can be beneficial for fibromyalgia, hypersensitive people, chronic fatigue, and for those with numerous joint and health complaints.
- National Fibromyalgia Association.
- Itoh K, Kitakoji H. Effects of acupuncture to treat fibromyalgia: A preliminary randomised controlled trial. Chinese Medicine Journal. 2010, 5(1):11.
- Buskila, D., Neumann, L., Vaisberg, G., Alkalay, D. and Wolfe, F. (1997), Increased rates of fibromyalgia following cervical spine injury. A Controlled study of 161 cases of traumatic injury. Arthritis & Rheumatism, 40: 446-452. doi:10.1002/art.1780400310.
- Sletten, C., Berger, I., et al., Mayo Clinic Proceedings Report, June 2006.
Book your appointment with Dr. Michele Arnold or Licensed Acupuncturist Tracey Whitney to experience this effective form of energy medicine.
$125 for 60 minutes.