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Tag Archives: chinese medicine

Special Healing Carrot Soup

Posted in Cancer, Chinese Medicine, Circulation, diabetes, Diet, Digestion, Digestive Disorders, Health, Immune System, Inflammation | Also tagged , , , , , , Comments Off on Special Healing Carrot Soup

What does a healthy body constitution look like?

What should healthy look like?

The first body type is what we all aspire to maintain. It is called…

Balanced Body Type: Healthy Spleen-Pancreas Qi-Digestion

It is a healthy state with a balance between your internal and external environment known as yin and yang. All your five-element meridian-organ systems are functioning optimally.  These are:

Lung and Large intestine Spleen-pancreas Continue reading

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Wonderful Things About Sweet Potatoes

I love sweet potatoes made any which way.  My favorite is to bake them in the oven, and slice open and season with salt, pepper, parsley, and a little real butter.  

Did you know about the wonderful health benefits of a sweet potato?

Yes, they are a starchy root vegetable.  Starchy veggies have been given a bad wrap lately,

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Posted in Acupuncture, Chinese Medicine, Diet, Digestion, fatigue, Nutrition, Weight Loss | Also tagged , , , , Comments Off on Wonderful Things About Sweet Potatoes

Five Self Care Tips for Winter

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in

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The Qi Life the key to health

My new book, The Qi Life: Live A Better Life Pain Free Naturally”, by Michele Arnold-Pirtle, is available now on Amazon.com.

To learn more about it go HERE.

 “It is my personal mission to spread the potential health benefits of nature’s plant medicines. Herbs, spices, and essential oils can be used to cultivate a wellness lifestyle

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Posted in Acupressure, Aromatherapy, Chinese Medicine, detox, Diet, Digestion, Essential Oils, Gratitude, Health | Also tagged , , , , Comments Off on The Qi Life the key to health
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