Skip to content
15708 Pomerado Rd., Suite N203    Poway, CA 92064

Tag Archives: tcm

Acupuncture for Stroke Recovery: Rebuilding the Brain

When a stroke hits, life can change in an instant. One moment you’re preparing breakfast before work, and the next you’re on the kitchen floor unable to move one side of your body. The weeks that follow are then filled with hospital visits, rehabilitation appointments, and often frustration. Tasks once performed automatically like buttoning a shirt, lifting a coffee Continue reading

Posted in Acupuncture, Neuropathy, Stroke & TBI Rehab, Traditional Chinese Medicine | Also tagged , , Comments Off on Acupuncture for Stroke Recovery: Rebuilding the Brain

From Tension to Relief: Rethinking Headaches with Acupuncture

For some, it comes after a long day at work. The symptoms come after a day sitting behind a desk. First, the dull ache creeps up from the base of the skull, wrapping slowly around the temples like a band tightening. By the end of the day, it’s blossomed into a full headache, paired with a stiff neck that Continue reading

Posted in Acupuncture, Migraines & Headaches, Traditional Chinese Medicine | Also tagged , , Comments Off on From Tension to Relief: Rethinking Headaches with Acupuncture

A Quiet Turning Point: Healing the Gut from Within

According to the IFFGD, the International Foundation for Gastrointestinal Disorders, approximately 5-10% of the world’s population has IBS, with most of those people under the age of 50. And like millions of people with gastrointestinal disorders, most have tried everything from elimination diets, medications, and probiotics, to stress management apps. One treatment many are surprised to discover is acupuncture Continue reading

Posted in Acupuncture, Digestive Disorders, Traditional Chinese Medicine | Also tagged , , Comments Off on A Quiet Turning Point: Healing the Gut from Within

How Acupuncture Is Helping People Navigate Autoimmune Disease

For those suffering from rheumatoid arthritis, mornings can be measured in minutes. How long before the stiffness eases? How long before gripping the coffee cup without pain is a reality? How long before feeling normal kicks in?

Even if you follow your rheumatologist’s treatment plan, take your medications, adjust your diet and pace your lifestyle, there are days when Continue reading

Posted in Acupuncture, Autoimmune Disease, Traditional Chinese Medicine | Also tagged , , , Comments Off on How Acupuncture Is Helping People Navigate Autoimmune Disease

The War on Starch: Why Real Food Got Blamed for Our Metabolic Crisis

We have lost our way — in digestion, blood sugar, obesity, metabolic disease, cultural bias, and the erosion of common sense.

*Authors Note about this pre-article as an introduction to my two book pairings —”Elemental Nourishment” and “Recipes for Elemental Nourishment”:

For years we’ve been taught to fear the very foods that once kept humans nourished, resilient, and metabolically stable. Continue reading

Posted in Arthritis, Autoimmune Disease, Cancer, Chinese Medicine, Circulation, diabetes, Diet, Digestion, Digestive Disorders, fatigue, Food & Nutrition, Health, Heart Disease, Herbal Medicine, Holistic Health, Hydration, Immune System, Inflammation, Nutrition, Weight Loss, Wellness Plan | Also tagged , , , , , , , , , , , , , , Comments Off on The War on Starch: Why Real Food Got Blamed for Our Metabolic Crisis
858-613-0792 Directions Contact/Schedule