The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative to address their issue. Acupuncture is a great option for those struggling with mental or emotional issues. continue reading
Acupuncture for Mental Health and Wellness
Your Gallbladder is important even if you don’t have one! Listen to the podcast.
The gallbladder is the lymphatic channel responsible for digestion of fats. It is also responsible for carrying out plans and decisions.
Listen to this podcast to hear why it is important to stimulate your gallbladder channel.
The books I mention in this podcast can be found on lulu.com/shop or Amazon.
“Ancient Healing for Modern People“, and “It’s All About Your Gut!” by Michele Arnold-Pirtle
Join the live or recorded Chakra Series class to stimulate the gallbladder meridian with acupressure points and sound healing.
The Benefits of Acupuncture for Chronic Fatigue
The Mayo Clinic describes Chronic Fatigue Syndrome (CFS) as a “complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn’t improve with rest.” It’s estimated that there are more than 200,000 cases of CFS in the U.S. and research has proven that acupuncture, combined with other treatments can help to alleviate the symptoms that come with CFS. continue reading
Forgiveness Voice Dialogues from Body Mind Spirit Mysteries Podcast
Forgiveness voice dialogues to release negative pent-up emotional energy into a new positive way of being. You have the power to use your own intention along with your voice to feel peace from forgiveness. Enjoy this podcast from Body Mind Spirit Mysteries on Dr. Michele’s holistic health channel, “Living Well with Dr. Michele”.
Join the movement on locals.com. You have the choice to access some free content or choose to receive exclusive content, and classes for one month or subscribe monthly.
The podcast is free.
Body Mind Spirit Mysteries Podcast: Forgiveness Voice Dialogues to bring you peace!
Benefits of Acupuncture in a Palliative Care Setting
People entering a hospice or palliative care setting bring with them a host of symptoms and emotions and often a multidisciplinary team of doctors and care providers. Research has shown that the addition of an acupuncturist to the hospice team can be effective and impactful at providing maximum comfort and improve quality of life. continue reading