Tag Archives: memory
We have your heart on top of mind this Valentine’s Day!
Acupuncture is known not only for relief of physical pain, and improvement of general health, but also for that of the mind-emotions and spirit. In Acupuncture medicine the mind-emotions and spirit are one. The heart is the emperor of the body, and it is in charge
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in