- Take your health to the next level. Subscribe to our mailing list for your FREE eBook.“5 Ways to End Chronic Pain for Good!”
Latest Articles:
- • Add These 10 Immune-Boosting Foods to Your Fall Diet •
- • Keep Your Skin Healthy and Glowing with these Fall Skincare Tips •
- • Beat End of Year Burnout with these Fall Self-Care Rituals •
Tag Archives: diet
How to have a healthy gut and healthy body naturally
I wanted to let you know about my online course, Healthy Gut Healthy Body.
The course is designed to help you overcome common digestive problems such as irritable bowel, inflammatory bowel diseases Crohn’s, ulcerative colitis, gastrointestinal reflux disease, and more with easy to follow green smoothie recipes, healing rice porridge, teas, and essential oils.
10-day essential plan Continue reading
Posted in Acupressure, Chinese Medicine, Diet, Digestion, Digestive Disorders
Also tagged acupressure, digestion, essential oils, nutrition
Comments Off on How to have a healthy gut and healthy body naturally
Special Healing Carrot Soup
Posted in Cancer, Chinese Medicine, Circulation, diabetes, Diet, Digestion, Digestive Disorders, Health, Immune System, Inflammation
Also tagged Carrots, chinese medicine, dietetics, digestive health, Food therpay, Irritable Bowel Syndrome, ulcerative colitis
Comments Off on Special Healing Carrot Soup
Three Naturally Probiotic Foods that You May Not Know About
Three Probiotic Foods
Eating or drinking probiotic food as soon as possible after having diarrhea can help prevent future cases of diarrhea by introducing healthy bacteria back into the digestive system. It can also help prevent adverse reactions to antibiotics should you need to take them.
Probiotics will help with IBD, IBS, GERD, leaky gut, and other digestive disorders.
Posted in Acupuncture Studies, Books and Programs, Chinese Medicine, Diet, Digestion, Digestive Disorders, Health, Nutrition
Also tagged diarrhea, digestion, nutrition, probiotic, traditional chinese medicine
Comments Off on Three Naturally Probiotic Foods that You May Not Know About
What does a healthy body constitution look like?
What should healthy look like?
The first body type is what we all aspire to maintain. It is called…
Balanced Body Type: Healthy Spleen-Pancreas Qi-Digestion
It is a healthy state with a balance between your internal and external environment known as yin and yang. All your five-element meridian-organ systems are functioning optimally. These are:
Lung and Large intestine Spleen-pancreas Continue reading
Posted in Chinese Medicine
Also tagged chinese medicine, digestive health, gastrointestinal, gerd, gut health, IBS, nutrition, ulcerative colitis
Comments Off on What does a healthy body constitution look like?
Understanding Your Body Constitution to Conquer Inflammatory Bowel Disease part 1
Understanding Your Body Constitution for IBD-Part 1.
Stay-tuned for Part 2-What is a healthy constitution, and learn about the most common constitutional patterns for IBD.
Conquer your abdominal pain, diarrhea, and fatigue.
Posted in Chinese Medicine, Diet, Digestion, Digestive Disorders, Nutrition, Pain, Traditional Chinese Medicine, Weight Loss
Also tagged abdominal pain, Crohn, Crohn’s disease, diarrhea, IBD, inflammatory bowel disease, nutrition, stomach pain, tcm, ulcerative colitis
Comments Off on Understanding Your Body Constitution to Conquer Inflammatory Bowel Disease part 1