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Tag Archives: anxiety

Awaken your Chakra-Meridian Systems

Awaken your parasympathetic nervous system. Reduce pain, stress, and promote healing. Chakra alignment with tuning forks and essential oils for feel good hormones.
reduce anxiety, depression, insomnia.

Posted in Acupressure, Acupuncture, Anxiety, Aromatherapy, Cancer, Chinese Medicine, Circulation, Essential Oils, fatigue, Fibromyalgia, Gratitude, Immune System, Insomnia, Meditation | Also tagged , , , , , , , Comments Off on Awaken your Chakra-Meridian Systems

Patience is a Virtue Acupuncture can Help

 

On Sunday mornings sometimes I like to watch “The Sunday Morning Show” on CBS.

This morning the opening piece was about patience and its affect on our health.

Dr. Amit Sood was interviewed by Berry Peterson about his research on impatience at the Mayo Clinic in Rochester, Minnesota.

“Impatience is not simply the opposite of patience, Sood explained. Continue reading

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open for acupuncture

 

We are here for You!  

We can help you with 

Digestion, constipation, IBS, GERD Joint and musculoskeletal pain Depression, anxiety, and lack of purpose. Our specialty is helping you feel strong, powerful, and joyful!

Your health and safety is our primary concern.
When you arrive for your acupuncture appointment please call or text us to let Continue reading

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Ten things to tell yourself to ease anxiety and to feel good about yourself

Weekly Health Tip from Dr. Michele Ease anxious feelings and feel good about yourself using a Mantra.

A mantra is a statement, a short sentence of few words that you can repeat out loud or whisper softly to yourself.

It is always said in the positive, without using words such as no, not, doesn’t, without.  Also, it is said as Continue reading

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Acupuncture: The Original Biohack for Migraines

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So Continue reading

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