Skip to content
15644 Pomerado Rd., Suite 102    Poway, CA 92064

Tag Archives: anxiety

Acupuncture: The Original Biohack for Migraines

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So

Continue reading

Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine | Also tagged , , , , Comments Off on Acupuncture: The Original Biohack for Migraines

Healing the Heart with Acupuncture and AromaTune

What is it that I do exactly?

Why I do what I do is because it provides me with the biggest opportunity to help people open their hearts, change fear into trust, and work with the power of love.  With love in our lives all things are possible.  Healing the heart is a necessary step in all healing processes. 

Continue reading

Posted in Acupressure, Acupuncture, Anxiety, Aromatherapy, Cancer, Depression, Diet, Essential Oils, Gratitude, Nutrition, Stress, Stress & Anxiety, Women's Health | Also tagged , , , , Comments Off on Healing the Heart with Acupuncture and AromaTune

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

Continue reading

Posted in Acupuncture, Anxiety, Stress | Also tagged , , Comments Off on 3 AcuPoints for Anxiety

Wishing you a joyful holiday season

Happy Holidays and may the season be Bright from Dr. Michele Arnold, tracey Whitney, and Dr. Sherry Shoemaker at Acupuncture Center, Inc.

Give thanks and gratitude for the spirit of the season.

Here are a few ideas you can try.

  

Holiday Smile blend:

1 drop each of eucalyptus, bergamot, grapefruit, wild orange, and frankincense.  You can dilute

Continue reading

Posted in Chinese Medicine | Also tagged , , Comments Off on Wishing you a joyful holiday season

The Shen Mind Connection

Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen.

Posted in Traditional Chinese Medicine | Also tagged , , , Comments Off on The Shen Mind Connection
858-613-0792 Directions Contact/Schedule