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Tag Archives: stress
Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged depression, insomnia, irritability, pms, tcm
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Acupuncture: The Original Biohack for Migraines
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So
Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine
Also tagged Acupuncture, anxiety, headaches, migraines, research
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3 AcuPoints for Anxiety
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the
Seven Ways to Set and Achieve Your Goals
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if
Posted in Anxiety, Stress
Also tagged anxieity, goals, time management
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Tuning Forks of the Harmonic Musical Scale Bursts Cancer Cells!
Tuning Your Body Using Tuning Forks of the Harmonic Musical Scale Bursts Cancer Cells!
On of the main reasons I love using tuning forks is the positive effect that sound frequencies have on your body. Research conducted by Fabian Maman along with his colleague Helene Grimal, has shown that cancer cells explode with the correct use of musical frequencies.
In
Posted in Acupressure, Acupuncture, Anxiety, Cancer, Depression, fatigue, Health, Meditation, Stress, Wellness
Also tagged Acupuncture, cancer, tuning forks
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