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Feel better with acupressure points for fingers and hands

Are you experiencing swelling or joint pain in your knuckles or fingers?

Whether your symptoms are from arthritis or from eating too much salt you can feel the benefits of using these points right away.

They can benefit finger, knuckle and hand swelling, joint pain, and saggy, wrinkled skin.

They are called Ba Xie or “Upper eight evils”. There are 4 points on each hand.

Watch the video below where Michele, Doctor of Acupuncture shows you how to use them.

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Three Things to Know About Acupuncture & Herbal Medicine

Three Things to Know About Acupuncture & Herbal Medicine

Acupuncture and herbal medicine often go hand-in-hand. Herbal medicine is often used in conjunction with acupuncture, as appropriate, to support the body’s healing process. Just like a traditional medical prescription, herbs are prescribed by Oriental Medicine practitioners to address a variety of health concerns. They are often prescribed as formulas rather than specific individual herbs and are tailored to the needs of the patient. And just like traditional prescription medicine, herbs are adjusted as the patient’s needs change. Some Western hospitals are now utilizing Chinese herbs in their treatment protocols. For example, the Cleveland Clinic has a licensed and certified Chinese herbalist on staff. continue reading »

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Is Your Pain a Mind-Body Problem?

Join Dr. Michele’s Podcast Body Mind Spirit Mysteries

 

Listen Now

 

 

Posted in Acupressure, Acupuncture, Anxiety, Arthritis, Depression, fatigue, Fibromyalgia, Gratitude, Health, Immune System, infertility, Insomnia, Migraines, Pain | Comments Off on Is Your Pain a Mind-Body Problem?

Establishing Care with Your Acupuncture Practitioner

Establishing Care with Your Acupuncture Practitioner

Acupuncture has a proven track record of success but if you haven’t yet added acupuncture to your health care routine, then it’s important to note that your experience will greatly depend on the acupuncture provider you ultimately choose. And the best way to determine the right acupuncturist for you is to identify your specific health care needs and goals. It makes sense, right; when we like and trust our health care providers, our experiences tend to be more positive. And trusting a provider is easier when you know they have the proper training and credentials to address your specific needs.

And if you are here on this website, you already have this goal in mind. Different states and jurisdictions have different training and educational requirements. Don’t hesitate to ask about training, specialties, or advanced education. We want you to be confident in our care.  continue reading »

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Chinese New Year 2022 – Year of the Tiger

Chinese New Year 2022 - Year of the Tiger

Chinese New Year is the most important holiday in China for good reason. Each new year brings new energies and opportunities. The celebration begins the day after the first new moon between January 21 and February 20 each year and lasts until the following full moon. These 2 weeks are a time of welcoming and aligning with the new energies. This year, the Chinese New Year falls on Feb 1st and festivities continue through Feb 15th, 2022. Each year has a corresponding element and animal of the Chinese zodiac.

This is the year of the water-tiger year that holds a lot of promise for an exciting, productive year. This indicates a new beginning, a fresh start, and it’s a year made for bold action. The Tiger is known for its power, daring, and ability to do everything on a grand scale. 

This water-tiger year is in gear to be a faster-paced, more passionate year after a slower year of the Ox (2021) and a very challenging year of the Rat (2020). The tiger has been sleeping, awaiting his time for action. 2022 has great potential to be a year of change because of the energy of the tiger: brave, self-assured and ready to pounce. Individually we might be inspired to embark on new adventures, such as travel or moving, or starting a new business. Collectively, there may be an energetic shaking off of stagnation brought on by the past couple years of the pandemic. It will be a year of exploring new ideas, and not shying away from challenges. If energy is not allowed to flow (individually and/or collectively) there may be some restlessness or unpredictable behaviors. It is also important to balance the aggressive energy of the tiger with times of rest. Even tigers take cat naps. This is a water year, so the yin energy of the water can help to balance the fierce fiery nature of the tiger. continue reading »

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