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15644 Pomerado Rd., Suite 102    Poway, CA 92064

Chinese Medicine

Acupuncture for TMJ

Acupuncture for tmj by Michele Arnold

Apple stem cells repair aging skin

We use a skincare serum of Apple stem cells with Micro-NeedlingSwiss apple stem cells

Micro-Needling is known to enhance your skin’s production of collagen and elasin.  It also increases absorptoin of serums up to 300% or more!  Common serums used are Hyaluronic acid, vitamins E and C, or Apple stem cells.  Apple stem cells stimulate renewal of facial skin cell by up to 80%!  That is truly amazing.

Great article about how stem cells work, and why stem cells from the Swiss apple helps repair aging, and damaged skin.

Read Now…

Want to Book your appointment?  Come see me in Poway, CA.  Book Now!

 

open for acupuncture

 

We are here for You!  

Acupuncturist inserting needle

We can help you with 

  • Digestion, constipation, IBS, GERD
  • Joint and musculoskeletal pain
  • Depression, anxiety, and lack of purpose.
  • Our specialty is helping you feel strong, powerful, and joyful!


Your health and safety is our primary concern.
When you arrive for your acupuncture appointment please call or text us to let us know that you are in the parking lot.
We will let you know when you can come inside.  

  • Only one person at a time in waiting room or check out
  • Wear a mask as you walk in
  • Wash your hands when you arrive
  • Wash your hands when you leave
  • Treatment rooms are sanitized between each patient
  • Sheets, pillow cases, and paper coverings are fresh for each patient.
  • The air is sprayed as well as diffusers going to clean the air.
  • We ask that you stay at home if you have any signs of Covid-19, fever, cough, shortness of breath, difficulty breathing, body aches, severe fatigue, rashes, diarrhea or stomach pain.
  • For respiratory illness or suspicion of Covid-19 please get tested, call your primary physician, or if for an emergency call 9-1-1 or go to emergency room.

We apologize for any inconvenience this may cause.  Due to the limited time constraints, and limited patient scheduling we recommend getting your appointment on the books!

  • There isn’t a vaccine or cure for Covid-19
  • Treatments for Covid-19 are still unsatisfactory

“BERNARD WAS RIGHT; THE PATHOGEN IS NOTHING; THE TERRAIN IS EVERYTHING,” Louis Pasture.

  • Support your immune system, and help your body so that it isn’t a good host!


Book Now with Dr. Michele

Book Now with Dr. Tracey

Happy July 4th and Why you should eat summertime fruit

https://www.wellwithdrmichele.com/blog/213511/benefits-of-eating-summer-fruit-on-4th-of-july Happy 4th of July…

Posted by Well With Dr Michele on Saturday, July 4, 2020

Chakra Workout online

Stay Home, Get Healthy, HAVE FUN!

chakra balancing with oils

 

Virtual Chakra Series Online Workshops

Next live-streaming class is Wednesday April 29th at 2:00 pm to 3:00 pm.
Location:  Your living room!
 

  • Each week we will practice some of the same balancing techniques, as well focusing on different chakra-meridian systems.
  • This week’s class we will be focusing on acupressure for the face and the Throat and Brow Chakras.

The throat chakra associations are the neck, jaw, and shoulders, and abdomen.  The brow  chakra is responsible for the area on the face just above the eyebrows to the nose.  A balanced throat and brow chakra can help reduce fine lines, wrinkles, droopy skin, eye bags, as well as eye strain, stress, anxiety, shoulder or neck pain.

Many acupuncture points begin and end on the face.  Using these points helps to relax the jaw, relieve neck tension, stimulate facial muscles, tighten skin, and soothe symptoms of allergies, headaches, and stress.

There are also reflexive areas on the face that reach the whole body for systemic effects.

Reflex areas on the face

There are new ways that we can continue to work together!
I would love to teach you the best ways you can use Q–Gong breathing exercises, essential oils, acupressure, and sound healing to balance your meridians, chakras, and energy systems.
Anyone can learn with easy to follow steps.  Click the link below to find out more about chakras and energy medicine.  How can it help you?

Learn More Here

The Corona Virus (Covid-19) is an alarming problem right now that we all need to be diligent and conscientious about for our own safety, and for others.  However, we can do more than wait and isolate.  We can help ourselves by boosting our immune systems.  We can do that with essential oils, sound healing, and acupressure on the chakra-meridian points.  We will do it together during the class.
Workshops can be purchased with a payment that works best for you.

Just a gentle reminder that increasing the body’s ability to fight disease is the ultimate solution to every virus or disease threat.  This includes boosting the immune system, reducing pain and inflammation, and supporting mental and spiritual health.  Seek healthcare rather than sick care.  Most of which requires self-care methods!

Now is the time to make lifestyle changes, and other challenges such as changing how you think about pain, your emotional outlook, maintaining movement and exercise.  Why not have fun while you’re doing it?

I can help you do that much easier through online workshops that will give you the tools you need.  The workshops may consist of how-to videos, pdf downloads, worksheets, webinars and live streaming communication via Facebook or zoom.us. 

*If you can’t make it, you’ll receive a live-recording to practice at your own convenience.  *The recording will be available for 6 days before it’s taken down. Let me know directly if for some reason you were unable to watch in a timely fashion so that I can send you the direct link.

During these workshops, we will move through self-care methods you can use at home.  Together, over a live video presentation you will discover… 

  • Your Chakra-Meridian Diagnosis/Disharmony 
  • Utilize the power of acupressure,
  • Essential oils,
  • Qi gong exercises, deep breathing
  • Sound healing, or
  • Simply connecting in a supportive conversation.

Enroll Here

858-613-0792 Directions Contact/Schedule