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Tag Archives: meditation

Chakra Series exercise meditation with oils and tuning forks

The fun way to restore health and energetic harmony Monthly Live Classes and More!

Next class is Wednesday October 14th at 4 pm to 5 pm PST.

We will explore the Solar Plexus, Stomach Meridian and the relationship with breast health.  Women you don’t want to miss this!  You will learn essential oil protocols, sound healing, and affirmations all important

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Chakra Series exercise meditation with oils and tuning forks

The fun way to restore health and energetic harmony Monthly Live Classes and More!

Next class is Wednesday September 23 at 3 pm to 4 pm PST.

 

 

Join chakra series flyer by Michele Arnold

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Posted in Acupressure, Anxiety, Depression, Essential Oils, fatigue, Gratitude, Health, Immune System, Insomnia, Meditation, Monthly Education Class, Stress & Anxiety | Also tagged , , , , Comments Off on Chakra Series exercise meditation with oils and tuning forks

Ssshhhh: Organ Sound Vibration

Did you know shushing someone might actually may be beneficial to your health? There are six healing sounds known to Taoist qi gong practice that vibrate specific organs and promote emotional and physical well-being.

It has been shown sound vibrations promote healing and provide a type of massage to the organs. Six main organs that benefit from this

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Easy Does It Meditation

There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.

Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of

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