15644 Pomerado Rd., Suite 102
Poway, CA 92064

(858) 613-0792

Enjoy Labor Day

Happy Labor Day

I hope you are enjoying a nice long weekend.  You derserve it!  Take this day as a reminder and recognition for all that you do.  Have you ever wondered how this day began?  Why do we have a Labor Day holiday?

The History channel explains that it is a way to pay tribute to the contributions and achievements of American workers, and the fight for safe working conditions and labor laws.  So, let’s relax, sip some iced tea, eat juicy watermelon, and a cool pasta salad.  See you Tuesday back in action.

Source from: https://www.history.com/topics/holidays/labor-day-1


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Apple stem cells repair aging skin

We use a skincare serum of Apple stem cells with Micro-NeedlingSwiss apple stem cells

Micro-Needling is known to enhance your skin’s production of collagen and elasin.  It also increases absorptoin of serums up to 300% or more!  Common serums used are Hyaluronic acid, vitamins E and C, or Apple stem cells.  Apple stem cells stimulate renewal of facial skin cell by up to 80%!  That is truly amazing.

Great article about how stem cells work, and why stem cells from the Swiss apple helps repair aging, and damaged skin.

Read Now…

Want to Book your appointment?  Come see me in Poway, CA.  Book Now!


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Acupressure Points to Help Depression

We’re confident that you’ve heard of acupuncture, but do you know where it comes from?

The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the desired results. continue reading »

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open for acupuncture


We are here for You!  

Acupuncturist inserting needle

We can help you with 

  • Digestion, constipation, IBS, GERD
  • Joint and musculoskeletal pain
  • Depression, anxiety, and lack of purpose.
  • Our specialty is helping you feel strong, powerful, and joyful!

Your health and safety is our primary concern.
When you arrive for your acupuncture appointment please call or text us to let us know that you are in the parking lot.
We will let you know when you can come inside.  

  • Only one person at a time in waiting room or check out
  • Wear a mask as you walk in
  • Wash your hands when you arrive
  • Wash your hands when you leave
  • Treatment rooms are sanitized between each patient
  • Sheets, pillow cases, and paper coverings are fresh for each patient.
  • The air is sprayed as well as diffusers going to clean the air.
  • We ask that you stay at home if you have any signs of Covid-19, fever, cough, shortness of breath, difficulty breathing, body aches, severe fatigue, rashes, diarrhea or stomach pain.
  • For respiratory illness or suspicion of Covid-19 please get tested, call your primary physician, or if for an emergency call 9-1-1 or go to emergency room.

We apologize for any inconvenience this may cause.  Due to the limited time constraints, and limited patient scheduling we recommend getting your appointment on the books!

  • There isn’t a vaccine or cure for Covid-19
  • Treatments for Covid-19 are still unsatisfactory


  • Support your immune system, and help your body so that it isn’t a good host!

Book Now with Dr. Michele

Book Now with Dr. Tracey

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Foods to Eat to Help Depression

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; what came first, depression or a poor diet? continue reading »

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