Tag Archives: holidays
Wishing you a joyful holiday season
Happy Holidays and may the season be Bright from Dr. Michele Arnold, tracey Whitney, and Dr. Sherry Shoemaker at Acupuncture Center, Inc.
Give thanks and gratitude for the spirit of the season.
Here are a few ideas you can try.
Holiday Smile blend:
1 drop each of eucalyptus, bergamot, grapefruit, wild orange, and frankincense. You can dilute
7 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
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5 Ways to Eat Without Overeating this Holiday Season
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when
The Holiday Survival Toolkit: How to Not Drink at Parties (And Still Have Fun)
The holiday season is upon us and we all know what that means—parties.
Parties at work, parties at church, parties at school, fundraiser parties, caroling parties, Secret Santa parties…
It’s the season of so many parties that we long for a weekend night with nothing scheduled.
All the parties can lead to excess, but the biggest party of the season,