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Tag Archives: cupping

Herbal Tonics for Allergies

An allergy occurs when your immune system reacts to a foreign substance, called an allergen.  This could be anything from something you inhale to something you touch to something you eat.  An allergic reaction may cause sneezing, coughing, watery eyes, a running nose, a sore throat and rashes. In severe cases, allergic reactions can induce something known as anaphylactic

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Quick Tips to Keep You Stress Free

Quick Tips On How You Can Release Stress And Feel Your Best: Go for a brisk walk, be sure to exercise regularly at least 3-5 times per week.  As a plus, you can rub peppermint essential oil onto your temples, or rub into sore muscles before or after exercise. Get Adequate fresh air and sunshine, at least 15-20 minutes per Continue reading

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Acupuncture: Not Just Needles

Most people have heard of the field of acupuncture by now, but did you realize the scope of the practice encompasses Chinese medicine, which includes so much more than needles? Let’s explore this ancient therapy.

First of all, the practice of Chinese medicine starts with a diagnosis. The practitioner asks many questions to build a history; this includes

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More than Needles: 6 TCM Therapies You May Never Have Heard of

Most people know that one way to feel better is with acupuncture needles.  You go to your acupuncturist feeling bad.  I put in a few needles.  You leave feeling lighter, energized, more pain-free.

Using acupuncture needles to heal is part of a broader medical system called Traditional Chinese Medicine (TCM).  By observing body systems and the links between symptoms, TCM

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