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15644 Pomerado Rd., Suite 102    Poway, CA 92064

Acupuncture for Better Circulation

Acupuncture for Better Circulation

Perhaps the greatest benefit of acupuncture is that this form of medicine has been practiced for thousands of years and has been specifically used to increase circulation for centuries. At the bedrock of this medicine are the techniques used to stimulate sympathetic responses resulting in blood vessel dilation and increased blood flow. Maybe a simpler way of explaining it is to say acupuncture stimulates energy pathways in the body, thus enhancing blood flow. continue reading »

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Acupuncture for a Healthy Prostate

Acupuncture for a Healthy Prostate

Prostate health might not be at the top of every guy’s health checklist but it’s important for men to get checked and get checked early if they have a family history of issues or cancer. And while it isn’t talked about very much, there is some promising research showing acupuncture is an effective treatment option for prostate health issues.  continue reading »

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Blessed to enjoy 4th of July 2022

American flag for Independence Day
Enjoy your 4th of July Weekend!

 

We are truly blessed as Americans to be able to celebrate our independence. I hope you enjoy your 4th of July weekend with your family and friends.

“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” ― Nelson Mandela

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Body-Mind Tuning Class July 13-22

I am so excited about the upcoming class on July 13th! It seems so far away. Due to my son’s high school graduation, 18th birthday, and the Fourth of July, the 13th of July seems like the best date.

What is Body-Mind Tuning? It was formerly known as the Chakra Series. It is a meditation using the qualities of an essential oil to balance the emotions and mood along with vibrational sound from a tuning fork.  The root of all disharmonies begins from an emotional impact or thought. They become stuck in different areas of our bodies. This class will help you get to the root cause so the stuck energy can open up creating more Qi flow and blood circulation. It is a fun, relaxing way to start feeling rejuvenated, calm, and pain free!

  • We will use the essential oil of peppermint. If you don’t have peppermint, use spearmint, marjoram, lavender, or use your favorite. 
  • If you don’t have any essential oils, you can use a carrier oil like coconut oil, almond oil, olive oil, or grapeseed oil. You can even use crushed fresh peppermint leaves.  
  • We will use a weighted tuning fork of either Ohm 136.1 or Otto 128 Hz.
  • If you don’t have a tuning fork yet, you can use your fingers or a retracted ball point pen.
  • You can also use the sound of your voice and hum the sound, “Ohm”. It nicely vibrates your rib cage.
  • You will also listen to the sound of Solfeggio tuning forks as I sound them for you as you create energetic connections for mind-body balancing.

Watch a sample of the Body-Mind Tuning Class here. Enjoy!

I can’t wait to see you there! Please spread the word about my class, and the community on my lifestyle, and mind-body website at https://academy.livingwelldrmichele.com 
 
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Benefits of Acupuncture in Treating Immune Deficiency

Benefits of Acupuncture in Treating Immune DeficiencyBoosting immunity has become the buzzword of the last two years of the pandemic as everyone has examined ways to keep their immune systems strong to repel Covid-19. And most people understand that our immune systems are like the guards of the body’s cells, tissues, and organs. A strong immune system will repel the worst of bacterial invaders so infection can be avoided at all costs.  continue reading »

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