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15644 Pomerado Rd., Suite 102    Poway, CA 92064

Tag Archives: non-needle acupuncture

Quick Tips to Keep You Stress Free

Quick Tips On How You Can Release Stress And Feel Your Best: Go for a brisk walk, be sure to exercise regularly at least 3-5 times per week.  As a plus, you can rub peppermint essential oil onto your temples, or rub into sore muscles before or after exercise. Get Adequate fresh air and sunshine, at least 15-20 minutes per Continue reading

Posted in Acupressure, Acupuncture, Anxiety, Depression, Stress | Also tagged , , Comments Off on Quick Tips to Keep You Stress Free
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