Acupuncture
Three Benefits of Using Acupuncture to Treat Your Migraines
Migraine headaches are debilitating for those who suffer from the pain. According to the Migraine Research Foundation, approximately 39 million people in the U.S. suffer from migraine disease. Some migraine studies predict that up to 12% of adults in the U.S. have migraines, with 4 million suffering from chronic migraines. Worldwide, it is estimated that 1 billion men, women, and even children suffer from migraine disease. continue reading
Studies Show Acupuncture Helps Reduce High Blood Pressure
Those suffering from hypertension, or high blood pressure, are at risk for a host of other health issues including suffering a stroke or heart attack. And for some people, the prescription drugs used to treat high blood pressure either aren’t effective enough or bring on undesirable side effects. In recent years, studies have shown that acupuncture can be an effective and drug free alternative to combating high blood pressure. continue reading
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading
Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical symptoms associated with anxiety and depression. continue reading
Road Work on Pomerado Does Not Affect Our Hours
Yes, we are open for business Monday-Friday.
There is construction on Pomerado right in front of my building at 15644. It is San Diego Gas & Electric’s work to install a gas pipeline under Pomerado Road.
Don’t fret, just slow down, put your blinker on, the crew will direct you around the cones into the building. The North and South entrance alternate between being open or closed, but both entrances will take you to the North or South side if drive up to the top and around. You can also walk across the short hallway if you park on the North side at level 1.
If you are driving North on Pomerado the left turn lane to take you into the building may be closed. If so, drive to the light and make a U-turn.
The installment of the new natural gas pipeline is occurring along Pomerado Road in Rancho Bernardo and Poway. Please be sure to give yourself enough time due to increased traffic.
Thanks for understanding, and please be patient. I look forward to seeing you soon at your next appointment!
Dr. Michele Arnold
