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15644 Pomerado Rd., Suite 102    Poway, CA 92064


Merry Christmas Wishes for Good Health 2023

Wishing you and your loved ones a blessed Christmas, filled with good health and joy.

We will be closed on Monday Christmas day. We are open regular hours on Tuesday, Wednesday and Thursday.

We will be closed Monday New Year’s Day as well.

Enjoy time celebrating the holidays with your family and friends.


Dr. Michele Arnold, D.A.C.M, L.Ac.

Healthy and Beautiful from the inside out

Three Tips to Staying Active at Any Age

Three Tips to Staying Active at Any Age

Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to stay active no matter what your age or fitness level. continue reading »

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