Skip to content

Tag Archives: Acupuncture

New online body-mind wellness courses and community

I am so happy to be able to reach more people and make a bigger difference by sharing what you can do for yourself in your own home. Even if you don’t see me in my local Poway acupuncture clinic I can still help.

Posted in Acupressure, Acupuncture, Anxiety, Chinese Medicine, Sound Healing, tuning forks | Also tagged , , , , , Comments Off on New online body-mind wellness courses and community

Benefits of Acupuncture during Pregnancy

Bringing a child into the world is one of life’s greatest gifts. But, along with the anticipation of that little bundle of joy, often comes some physical challenges and discomfort that can make for a long nine months. Did you know that acupuncture has been shown to address several issues that come up during pregnancy? Here’s what to know

Continue reading

Posted in Acupuncture, pregnancy care, Prenatal, Traditional Chinese Medicine | Also tagged , Comments Off on Benefits of Acupuncture during Pregnancy

Three Ways Acupuncture Can Help with Menopause

For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look at just three of

Continue reading

Posted in Acupuncture, Menopause, Women's Health | Also tagged , , , Comments Off on Three Ways Acupuncture Can Help with Menopause

Acupuncture for Mental Health and Wellness

The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative

Continue reading

Posted in Acupuncture, Mental Health | Also tagged , Comments Off on Acupuncture for Mental Health and Wellness

The Benefits of Acupuncture for Chronic Fatigue

The Mayo Clinic describes Chronic Fatigue Syndrome (CFS) as a “complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn’t improve with rest.” It’s estimated that there are more than 200,000 cases of CFS in

Continue reading

Posted in Acupuncture, fatigue, Traditional Chinese Medicine | Also tagged , , Comments Off on The Benefits of Acupuncture for Chronic Fatigue
858-613-0792 Directions Contact/Schedule