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15644 Pomerado Rd., Suite 102    Poway, CA 92064

Online Mind-Body Classes

Living Well with Dr. Michele Online Community
Health and Wellness Community

 

Take Charge of Your Health

A monthly commitment to a healthier happier you!

Get 2 classes per month + exclusive content $19.00
Cancel or Renew anytime!

  • Live/Recorded Classes & Health Tips You Can Learn From Home
  • The Chakra Series Classes
  • How to eat healthy lessons
  • Direct engagement with the holistic health expert and coach
  • Join from anywhere
  • Even if you don’t see me in my office, I can still help!

“It’s what you do for yourself every day that really makes a difference in how you feel!”,

Dr. Michele Arnold

chakra balance with oils and tuning forks

1. The Chakra Series: Body Balancing Made Easy!

Live-streaming via Zoom. Classes are recorded so you can watch at your own convenience

  • Learn the ins and outs of healthy living
  • Acupressure
  • Vibrational Sound healing with tuning forks
  • Essential oils and Aromatherapy

What can it help me with?

  • Overthinking, worry, stress, fear
  • Insomnia
  • Reach higher levels of awareness
  • Chronic pain, joints, neck
  • Back, headaches
  • Digestion & Metabolism
  • Acupressure points to ease body symptoms
  • Release stress
  • Open areas of blocked energy
  • Generate blood and Qi-energy circulation
  • To maximize energy flow of your seven Chakra-energy centers that directly connect with your autonomic nervous system!
  • Awaken your parasympathetic nervous system to enhance the relaxed state, reduce cortisol, and stress hormones.
  • Improves how you respond to physical or mental-emotional stressors!
  • Thus opens blood circulation to your muscles, joints, gut, and brain.
  • Self-discovery, business and life passion
  • Cancer Support and Healing the Spirit
  • Tuning fork facial opens sinuses
  • Tuning fork facial smooths skin

Disclaimer and Notice: This class does not replace counseling, therapy, or treatment from a medical or mental-health professional. 

It may serve to support you as you go through therapy, and counseling.

*If you need psychological help, are suffering from mental-health issues, feel suicidal, or as if you might hurt someone else seek help from your local mental health agencies or call 911. 

858-613-0792 Directions Contact/Schedule